Mood: Dissapointed
Diet 3 chicken breasts, salad, water, protein shake
So I won't be able to do cardio till tomorrow, but I will be doing six hours tomorrow to make up for it, maybe I'm exaggerating but I will be doing lots of cardio tomorrow, probably steady state since I probably won't be able to run too much. Good luck to everyone on their missions, mine ends on the 15th of september, time has gone by really fast. I can't believe I've been doing this for almost two months now.
Workout:
Bicep curls 4 sets until failure
Triceps 4 sets until failure
Abs because I didn't get to do them yesterday before the gym closed
Shoulders push press 4 sets until failure
Dips if I have time
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