Diet: Have eaten only once :( plus 24 ounces of water
Yesterday I did HST routine plus abs and HIIT cardio. I felt strong during my workout and was running at a good pace during my cardio despite being out of shape. I plan on doing some more cardio today and no weights.
This is only the beginning.
I will post pictures of my progress every Monday, feel free to leave any comments or suggestions.
1 comment:
the gym is calling !
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