Diet: Salad with chicken, tuna, chicken breast
In the morning, as I was getting out of bed, I was stretching, and sadly in the process pulled my calf muscle. Today I was set to do cardio but hardly being able to walk is preventing me. It's so dissapointing I hardly ever get an injury and I'm upset that it had to happen during this time. Hopefully, it will get better by tomorrow. : (
2 comments:
Hey Rick, relax and focus, you will make it!
Juli
keep up the good work bro. today was definitely big for you. Seriously, by next month you'll be pushing around more weight than you can believe.
and abraham thinks he's stronger,haha
I laugh at his spunky biceps
remember,
BOOM BOOM BOOM lol !
--Jay
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