Monday, August 4, 2008
Day 29
Mood: Sore
Water: Will update tonight
Diet: Salad with chicken
So today's workout will consist of weights in the form of chest and bicep exercises.
I'm so glad to finally become a part of the blog roll. I'd like to thank Adam for the honor and I would also like to thank Larry, Juli, Suzette and Danny for stopping by my blog and for their encouragement.
Subscribe to:
Post Comments (Atom)
1 comment:
DEAR RICK THANK YOU FOR EVERYTHING................KEEP IT UP............LOVE............POPPY
Post a Comment